Grilled fish with white rice and zucchini


Fresh grilled fish fillet served with white rice and sautéed zucchini.

Grilled Fish with White Rice and Zucchini” is a delicious and healthy meal that’s perfect for kids who love seafood. We start with a fresh fish fillet, such as tilapia, salmon, or cod, and grill it to perfection with a drizzle of lemon juice, olive oil, and a sprinkle of salt. The result is a tender and flavorful fish fillet that’s sure to please.

We serve our grilled fish with a side of fluffy white rice, which is a great source of energy for active kids. And we add a healthy dose of sautéed zucchini, which is rich in fiber and vitamins. Our zucchini is cooked with garlic, onion, and black pepper, which gives it a delicious and savory flavor that pairs perfectly with the grilled fish.

With 28g of protein per serving, our “Grilled Fish with White Rice and Zucchini” is a great way to fuel your kid’s body with the energy they need for a busy day. It’s also low in fat and high in fiber, making it a healthy and wholesome meal option.

So if your kid loves seafood, or if you’re looking for a healthy and delicious meal option, our “Grilled Fish with White Rice and Zucchini” is the perfect choice.


6 oz grilled fish fillet


6 oz white rice

Veggie or Side

4 oz sautéed zucchini


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